METRIC MEASUREMENTS

CHILI, CHAI & CHICKEN BOWL

20g sliced red onion

35g sliced roasted peppers

60g chia & chilli seeded avocado

0.1g spring onion

40g mixed leaves

15g honey & mustard dressing

1 chicken fillet sliced

3 slices toasted sourdough

1g micro herbs

 

CHILI, CHIA & CHICKEN SANDWICH

20g sliced red onion

35g sliced roasted peppers

60g chia & chilli seeded avocado

0.1g spring onion

40g mix leaves

15g honey & mustard dressing

1 each chicken fillet

2 slices toasted sourdough

1g micro herbs

IMPERIAL MEASUREMENTS

CHILI, CHIA, & CHICKEN SALAD

½ oz. sliced red onion

1 oz. sliced roasted red bell peppers

¼ sliced, chia & chili seeded avocado

1 TBL green onion

1 Cup spring mix

1 sliced chicken breast

1 pinch micro greens

1 slice toasted sourdough

1.5 oz. ramekin dressing of choice

CHILI, CHIA, & CHICKEN SANDWICH

½ oz. sliced red onion

1 oz. sliced roasted red bell peppers

¼ sliced, chia & chili seeded avocado

1 TBL green onion

1 Cup spring mix

1 sliced chicken breast

1 pinch micro greens

2 slices toasted sourdough

1.5 oz. ramekin dressing of choice